Check-In Form
Client check-In Form
Requirements:
1. Photos and weight submitted on your assigned check in day before 10pm CST VIA EA Trainerize
2. Submit Client Check in Forum Below
Once completed, I will send your updates and check in video by the end of your check in day!
If these requirements are not met, you will NOT be given a check in for this week unless plans were made beforehand
If you check in late, your check ins will be sent later in the day, or the next morning
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Training and Activity
Nutrition
Energy and Well-Being
Also do not forget to go in and add your fasted weight and progress photos in the Trainerize app!